BENEFITS: Natural hunger suppressant, eat ½ of what you used to eat Control cravings up to 6hrs Practice portion control, still eat your favourite foods Regulates your blood sugar levels Regulates your stress hormones Speeds up your metabolism & digestive system Control of appetite & reduction of calorie intake Can contribute to reduced risk of development of chronic diseases Ideal for people with high cholesterol Hoodia does not contain any caffeine or stimulants. No exercise needed PEOPLE NOT TO USE HOODIA: Pregnant and lactating women People with any chronic illness People with any organ disease Children under the age of 16 CAN I USE IT WITH OTHER PRESCRIPTION MEDICINE? Yes. If you are on any chronic medications, take Hoodia Slimming 2 hours prior to OR 2 hours after your medications. DOSAGE: 2 Capsules 3 x per day, ± 1 hour before meals ARE EATING AND DRINKING PATTERNS IMPORTANT? Yes. I am of very FIRM BELIEVE that weight has everything to do with our habits & lifestyles!!!! Here are a few tips: Don’t eat irregularly (eat in a fixed routine, every day, on the same times, and same portion sizes) Always eat breakfast Never overeat Never eat too little Never nibble continuously on foods / snacks Never eat after 18h00 at night (no snacks after 18h00) NO sugar (or any food or drink containing sugar) NO Starches what so ever! Drink STILL water every day (4-8 glasses) NO alcohol NO milk or sugar in tea/coffee Max 2 fruit per day, eat it with a meal. NO fruit juices Max 500ml sugar free beverages (Coke zero, Sprite zero……) Stress will hamper your efforts to lose weight Chronic illnesses can hamper your efforts to lose weight Emotional problems can hamper your efforts to lose weight Certain vitamin supplements contain too much sugar. READ labels. Should you concentrate on these facts and realize that the ONUS rest upon you to effectively change your habits and lifestyle, you will start to lose weight!!! NO WEIGHT LOSS PRODUCT CAN RECTIFY UNHEALTHY HABITS AND LIFESTYLE CHOICES WHEN I REACH MY GOAL WEIGHT AND STOP USING HOODIA SLIMMING, WILL I GAIN WEIGHT AGAIN? YES and NO! YES: If you return to your unhealthy lifestyle, and repeatedly eat and drink unhealthy foods and drinks, you will most definitely gain weight again. NO: If you stay committed to continue to live a healthy lifestyle, make wise decisions when eating your meals, you will NOT gain any weight again. DOES SLIMMING DROPS HAVE A LIMITED SHELF LIFE? No 100% Pure Hoodia 180 Capsules (One Month Supply)